Wellness Interactive-Polls
See what we have scheduled on your favorite health and wellness topics.

Take a survey and find out how your wellness opinions stack up
on important issues, brands and stores.
Take a poll and compare your thoughts and habits to other members of the wellness interactive community. Results
are instant, free and anonymous.

Touch base with other members
of the health and wellness community. Get an answer to a question, or provide an answer of your own.

A Message Board, Guestbook, or Poll hosted for your website.
[wellness interactive message boards]

 | New Posts  | Chat
 
Wellness Interactive > Forums > Hope > Taoist Daily Life Wisdom
 
 


Thread Tools  | Search This Thread 
Reply
 
Author Comment
 
Teo
    04/15/06 at 07:11 AM
  Reply with quote#1
1. Smile Away the Stress

Remember always to smile sincerely with your eyes and to fill your heart with love. This acts as a preventive medicine. When you are sad, angry, crying, depressed or nervous, your organs secrete poisons; but when you are happy and smile, they produce a honey-like, health giving secretion instead.

It is common knowledge that life today is very hectic. Ending the work-day with a headache has become a way of life for many. With pressures building seemingly all around you and within you, "something has to be done." Oddly, the thing to do is not to do anything. When a trying situation arises, no matter what it might be, you have to learn not to be drawn in by it. The way to be able to do that is to smile. In that simple act the world is made over, and what would otherwise have been troublesome never seems to arise.

At first, it may prove to be very difficult to comprehend the results of the Inner Smile, let alone to make it into a new experience; but, with sufficient practice, you can make it an integral part of your life.

Wherever you are-standing, walking, or sitting-remember to smile, and relax, to fill your heart with love and to let the loving feeling spread throughout your whole body. It is so very simple and yet so very effective. Just cultivate a peaceful, loving heart; smile easily and your troubles will melt away.

2. Speak With Thought

Speak less; choose carefully what you say and when and how you say it. Speaking appropriately can be a blessing to all, and speaking less conserves Chi.

3. Worry Less; Take Action More

Think less about the future and the past, because those are the things that worry builds on, and worry produces stress.

Try instead to concentrate whenever you can-remember that concentration happens and is not something that you make happen-and cultivate attitudes of helping and of forgiveness in your daily life.

4. Cultivate Mental Power

Taoist methods involve the cultivation of generative and mental power. The word for mind also means heart in many oriental languages, just as in Chinese. When you develop to the stage of no longer being concerned with personal ambition, when you are able to forget yourself and cultivate your heart, you have at hand the means of being free from illness.

When you are ill and meditate, do not think that you are doing it to escape from your illness. Instead, simply concentrate on a prescribed point or method and everything else will drop away.

from: "Taoist Ways to Transform Stress Into Vitality", Mantak Chia, page 109

Love 'n light, Teo Do (Re, Mi, Fa, Soul....)

http://www.Givnology.com/map Arts & Wellness discussion forums
SHUBHENDU S. SHOME
    05/27/06 at 10:07 PM
  Reply with quote#2

 

 

     Today, I am extremely happy to find that there are someones who believe the same what I also, the mostly available natural drug of general-cure for everyday life is smile and a pleasure to live .

Teo
    07/29/06 at 12:45 PM
  Reply with quote#3
Thank you for your kind reply! You brought a smile to my face.
sex enhancer
    10/22/09 at 11:24 PM
  Reply with quote#4

http://www.china-satibo.com/
Sex Enhancer,Libido Enhancer,Sex Enhancement,Penis Enlargement,Penis Enhancement Capsules - Online Store!
We supply world renowned products and chinese herbal medicine for ailments like Impotence, Premature ejaculation, Fertility problems, loss of libido.
http://www.china-satibo.com/
www  china-satibo  com
www  china-satibo  com
www  china-satibo  com
Previous Thread | Next Thread
Reply

  Bookmarks  
Digg Diggdel.icio.us del.icio.usStumbleUpon StumbleUponGoogle Google

Copyright © 2004 The Hartman Group, Inc., All Rights Reserved.